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#BRENE BROWN INTO THE WILDERNESS HOW TO#

I suggest you read them in order to best process the takeaways behind each and build upon them as you continue to read: Remember that standing out is never a sign that you don't belong.īuy Braving the Wilderness on Amazon Quotes from Braving the Wildernessīelow are some of my favorite quotes from Brene Brown's Braving the Wilderness.Remember there is beauty in pain when shared.Remember to maintain a strong back and soft front: both strength and vulnerability when necessary.Get close to people you hate to understand their humanity.Find ways to change the debate when it's defined as black and white.

Coming together creates an opportunity to feel connected that has a profound impact. Then, show up for collective moments of joy and pain: for example, both a concert and a funeral.

I will not be a mystery to my daughter.īrown encourages the reader to have a strong back, but a soft front, with heart.

I will not be afraid to put it all there.

And it's possible to stand up because you know your bond to others is unshakeable.īrown describes the 4 rules that Viola Davis lives by as a guidepost for Braving the Wilderness: Then, they take the position that you are either with or against them.īut Brown says that you can't be brave and never disappoint anyone. What she means is that many people want to feel they already have a steadfast opinion formed, and they are less likely to ask for more information or other viewpoints.

And false dichotomies are used during emotional arguments.

There is growing dismissal of trust in an objective inquiry.

People feeling compelled to know everything.

For this reason, another important point Brown makes is to fight dehumanization.īrown says that the proliferation of "BS" in our culture today is primarily driven by 3 factors: Of note, people are harder to hate when they are close up. Committing to getting closer to each other means committing to experiencing "true conflict" with others. She states that pain can only subside when we acknowledge it and care about it. More Helpful Insights from Braving the Wildernessīrene Brown's Braving the Wilderness provides so many more helpful insights, which are discussed below.īrown notes that "self-selection" (choosing to be around those like us) is common, and this results in an absence of meaningful social interaction. So, we must first have the courage to be ourselves, then belong to a community.

#BRENE BROWN INTO THE WILDERNESS HOW TO#

It's about how to share your most authentic self: to stand both alone and together as part of a community, as we all have a primal desire to be part of something bigger than ourselvesĪccording to Brown, true belonging can only occur when we present our most authentic, imperfect selves to the world. Summary of Brene Brown's Braving the Wilderness The Theme of Braving the Wildernessīrene Brown's Braving the Wilderness is about both standing alone in your personal beliefs and values and connecting to others in theirs. List of Favorite Brene Brown Books on Shame.Brene Brown's Podcasts About Braving the Wilderness.Discussion Questions for Braving the Wilderness.More Helpful Insights from Braving the Wilderness.7 Aspects of "Trust" to Survive the Wilderness.The 4 Big Questions of Braving the Wilderness.Summary of Brene Brown's Braving the Wilderness.